beginner hot yoga

A beginner hot yoga flow class at Buddhaful Souls Yoga Studio is designed for students who are new to yoga or new to practicing in a heated room. This class provides a gentle introduction to the foundations of yoga while offering the benefits of practicing in a warm environment. Join us for a supportive and accessible flow that will help you build strength, flexibility, and mindfulness at your own pace.

BEGIN your yoga journey here.

80’ degrees

26 + 2

This is our take on the classic 26 + 2 Hot Yoga (Bikram inspired) class where you will experience a set sequence of 26 asanas (postures) and 2 pranayamas (breathing exercises), performed twice. The sequence is meticulously designed to systematically warm and stretch your muscles, ligaments, and tendons to maximize their benefits. Along with physical advantages like detoxification, improved oxygen flow, enhanced flexibility, muscle strength, endurance, and stability, this practice also nurtures qualities such as self-discipline, resolve, focus, and tolerance.

A time to deeply CLEANSE within the body, mind and SOUL.

95’ degrees

power flow

Our PURIFY class is a powerul flow class. A dynamic fusion of breath and movement, embodying athleticism at its core. Drawing inspiration from Baptiste Yoga, this power vinyasa practice is designed to enhance strength, balance, and holistic detoxification for both body and mind. Whether you are a seasoned practitioner or new to yoga, our classes are adaptable to cater to your individual level, ensuring a transformative experience on the mat.

Allow the practice to PURIFY your SOUL.

95’ degrees

45 minute flow

Indulge in the revitalizing energy of our 45-minute hot yoga class and uncover the profound connection between your body, mind, and SOUL. Embrace the opportunity to awaken each part of your being as you gracefully flow through dynamic sequences meticulously designed to invigorate you from within. Join us for a transformative practice that not only nourishes your SOUL but also sets the intention for a day filled with positivity and vibrancy. Step into our inviting studio and immerse yourself in the warmth as you embark on this rejuvenating journey with us.

RISE to your practice.

95’ degrees

all levels signature flow

Rituals can be powerful anchors in our daily lives, offering a sense of structure, meaning and a sense of belonging. They provide a moment of pause amidst the chaos, allowing us to connect with ourselves and the present moment on a deeper level. Join us as we move through a vinyasa flow that synchronizes breath with movement as each pose flows into the next seamlessly, creating a fluid sequence that challenges the body and calms the mind. Guided by experienced instructors who will support and challenge you every step of the way. Every class offers a unique experience as each instructor infuses their personal touch and style into the practice, ensuring a diverse range of teachings and approaches for students to explore and benefit from.

Step onto your mat, feel the heat, and allow the practice to become your daily RITUAL.

95’ degrees

deep stretch + slow flow

Embrace each stretch, each breath, and each moment of relaxation with mindful awareness. Let go of any tension or stress as you move through gentle poses, allowing yourself to be fully present in each posture. By tuning into your body, breath, and mind, you are cultivating a deeper connection with yourself, fostering a sense of peace and tranquility within. Your body and mind will thank you for this much-needed opportunity to unwind and de-stress in a warm and tranquil setting. A focus on stretching and relaxation.

As you step onto your mat, allow yourself to SURRENDER into your body completely.

80’ degrees