SOUND LOUNGE

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Balance your nervous system

Our vibroacoustic Sound Lounge is the ultimate soothing experience that will transport you into a fully immersive meditative state like you’ve never felt before. Vibroacoustic therapy is the use of low frequency vibrations to stimulate body cells out of fight or flight and into the therapeutic state of rest and recover.

Regulating the nervous system through vibroacoustic technology offers a multitude of benefits for both your physical and mental health. By training your nervous system to respond appropriately to stress, you will experience improved emotional stability, enhanced cognitive function, and better sleep quality. Additionally, regulating the nervous system positively impacts your immune system, digestive system, and reproductive organs, helping you achieve optimal overall wellness.

Vibroacoustic Sound Therapy

SOUND LOUNGE PACKAGES

How does it work?

Vibroacoustic therapy is based on the principle that life is vibration. Matter, including the human body, vibrates all the time, at various frequencies. Sound and music also vary in frequency. Therefore, when the various frequencies of sound and/or music are converted to vibration which is introduced to the human body, it can be utilized to bring the body into a state of healthy resonance.

Because our bodies are composed mainly of water – approximately 70% for an older person and about 90% for a newborn baby, all of this water is set into motion when the body is exposed to these sound vibrations. As this water is moved by the vibration, its molecules are reacting and communicating with each other. As this communication occurs, harmony and a healthy resonance are restored in the body.

Whether you are looking for relaxation and a deeper meditative state or rather seeking therapeutic benefits our inHarmony Vibroacoustic Sound Lounge is the ultimate experience that will transport you into a fully immersive meditative and healing state. You’ll feel vibrations through headphones and the tactile transducers that are built into the Sound Lounge itself. Your brain puts you inside the music for a fully immersive sound experience. 

What happens in the body

Meditative music is sent from the source into the transducers and is felt by the body as vibration and heard by the ears as sound; creating vibro-tactile input. This stimulates nerve bundles along the spine and through the limbic system. These reactions signal the body to relax and flood the brain with mood-boosting neurotransmitters. The low frequencies also cause a relaxation of tissues, a dilation of blood vessels and an opening of the lymphatic pathways which increases the body’s ability to heal.

Choose your session:

BENEFITS OF SOUND LOUNGE:

IMMUNITY

boosts the immune system which helps the body fight off illness and disease.

DETOXIFICATION

helps to flush out toxins from the body and aids in cleansing the body and improving overall health.

ANTI-AGING

reduces stress levels, induces a deeper state of relaxation, and improves sleep quality, a few of the many benefits the inHarmony tech provides for anti-aging.  

CIRCULATION

utilizes sound and vibration to help improve circulation, promote blood flow, and reduce the risk of other health problems.

RELAXATION

combines sound and vibration to help your body reach a deeper level of relaxation in a shorter amount of time.

FOCUS

allow for longer, deeper periods of time of concentration while reducing brain fog and fatigue.

REDUCE STRESS + ANXIETY

the tech combined with soothing sound waves helps to calm the mind and promote relaxation, making it easier for people to manage their stress levels and reduce anxiety.

RELIEVE CHRONIC PAIN

the vibrations help to reduce pain by increasing blood flow and reducing muscle tension, while the endorphins released also create pain-relieving effects. The body can start to rewire the pain pathways and less pain will be experienced over time.

IMPROVES SLEEP + MOOD

assists in calming the mind and body to ensure better quality sleep, helping you wake up refreshed and rejuvenated.

MUSCLE RECOVERY

helps alleviate sore muscles and helps with chronic pain, making it a top solution for post-workout soreness and recurring injury.  

WEIGHT LOSS

stimulates the release of endorphins, which can help to reduce stress and improve mood, making it easier for people to maintain a healthy weight.

HEART HEALTH

promotes blood flow and improves circulation, which can help to reduce the risk of heart disease and other cardiovascular problems.

What are Healing Frequencies?

It is now known that sound and vibrations can significantly impact the mind and body. For most, it takes about 22 min for the chemicals in the body to be triggered, and then the therapeutic power can be felt. The frequencies and vibrations of the sound lounge can be used to induce different brainwave states rapidly. 

GAMMA

These waves measure between 30-100 Hz, with the 40 Hz point being of particular significance. This brings the engaged brain to a higher level of consciousness and attention and is associated with peak concentration, positive mood, and creativity.

BETA

These waves measure between 12.5-30 Hz. It is associated with a state of alertness and mental activity. This is the brain wave you experience when you are wide awake and engaged in problem-solving or other mentally challenging tasks. We are primarily in this state during the day while we are active and attentive.

DELTA

These waves measure between .1-3.5 Hz and are the slowest recorded brain waves in human beings. They are most often found in infants and children and are associated with the deepest levels of relaxation and restorative, healing sleep.

ALPHA

These waves measure between 8-12 Hz and occur when people feel relaxed and the brain is idle without concentrating on anything—a wakeful relaxation.

THETA

These waves measure between 3.5-7.5 Hz and are classified as "slow" activity. It is connected with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, and sensations. These waves are strong during internal focus, meditation, prayer, and spiritual awareness.

 FAQs

  • The Sound Lounge uses music and vibrations to help your mind and body relax. It works on a cellular level to reduce stress and anxiety by balancing brain activity and lowering cortisol while boosting feel-good hormones.

  • Yes! There are many different frequencies to choose from to support your needs at the time of your session.

  • Sound Lounge is available and recommended at any age and stage of life.

  • Yes! We highly recommend combining treatments. Use the Sound Lounge before or after yoga, sauna, holistic services.

  • Sound therapy, or vibroacoustic therapy (VAT), uses low frequencies and therapeutic music delivered through the body to bring you into a state of healthy resonance.

  • Our body is comprised of cells vibrating in water.  Sound therapy is a natural, non-invasive way to set this water into motion.  As this water is moved by the vibration, its molecules are reacting and communicating with each other. As this communication occurs, harmony and a healthy resonance are restored in the body.

    • Lower Blood Pressure

    • Reduced Pain

    • Reduced Anxiety

    • Better Regulated Limbic System

    • Increased Circulation

    • Shortened Healing Periods

    • Increased Sleep Quality

    • Increased Sense of Calm

  • Neck, Shoulder and Back pains & Backache

    Sports injuries

    Post-exercise or athletic over-exertion muscle soreness

    Stomach pains/colic

    Symptoms of autoimmune diseases

    Constipation, Irregular Bowel Syndrome

    Arthritis including RA

    Parkinson's Disease, Dementia and Alzheimer's

    Impaired blood circulation

    Insomnia

    Stress induced- Anxiety and Depression

    Menstrual pains

    Pre-menstrual tension (PMT)

    Headache, Migraine

    Fibromyalgia

    Post-operative recovery conditions

    Autism

    • Pacemakers: there are magnets in the transducers

    • Recent surgery and/or an open wound: VAT speeds up circulation and blood flow which aids in healing, but if you have an open sore you want it to clot. 

    • Deep Vein Thrombosis (or DVT)

    • Seizure disorders

    • Caution with pregnancy: please consult your doctor