Our children’s classes:

Currently offering Pop-Up Classes

A toddler yoga playgroup, each 45 minute session includes a 30 minute yoga class followed by a craft. We will end with a group game and song. Yoga playgroups are great for toddlers to practice yoga, which supports their physical, mental and emotional health. Toddlers will experience different play activities and develop their social skills, using their imagination and creativity and building emotional confidence. Yoga playgroups are also a great way for parents to connect with each other as well as their children.

A class that nourishes our Little Souls in mind, body and heart. Offering time to be heard through sharing our names. Space to connect to our center through the sound of hOMe. We stretch our growing bodies through song and play. Challenge our focus through balancing. Take deep deep breaths in and out to calm and be. We play mindful games. We have free time to just be a kid. We dance and meditate. We encourage kindness and oneness. We are yoga!

A space for girls to discover their own inner beauty and bond together in sisterhood! It's not easy growing up...At Buddhaful Souls, our intention is to cultivate strong, vibrant and soulful girls. A girl who feels worthy, lives with purpose, and shines her light. girls will be immersed in weekly yoga, mindfulness practices,self-discovery, crafts, games and mentorship. Arrive with an open mind and heart and a willingness to grow into your Be.YOU.tiful self.

Join Lisa Melkonian, M.Ed, RYT 400 for a Family Souls event! This 60 minute session includes a 30 minute yoga class followed by a holiday themed craft and games. Practicing yoga as a family is a great way to gain the benefits of yoga while bonding and connecting with each other. Whether you are practicing yoga as partners (i.e. parent/child) or as a whole family, there is an opportunity for shared learning, trust and cooperation. And it is a great way to just have fun!

A yoga + mindfulness practice for Mothers + daughters.

A time to bond together in a buddhaful way through yoga. Class includes playful breathing techniques, yoga postures, partner poses, music, games, meditation and deep relaxation.

Intentional time for you and your daughter(s).